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Workout of the Day 24/02/2020

Writer: JoziNinjaJoziNinja

Push Press

6-6-6-6-6

ascending


Pay to Play

15 Min Amrap

Buy in 25 Lateral Burpees over Bar


then


3-6-9-12-15-18…

Push Press 40/30

Toes to Bar



 
 
 

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