Holiday Quicky WOD 4
- JoziNinja
- Dec 26, 2019
- 1 min read
20min Amrap
3-6-9-12-15-18-21-24.......
Jumping Lunges per leg
Up Down (Burpee with NO push up and NO jump)
Jumping Squats
Pike Push ups
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20min Amrap
3-6-9-12-15-18-21-24.......
Jumping Lunges per leg
Up Down (Burpee with NO push up and NO jump)
Jumping Squats
Pike Push ups
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