“A journey of a thousand miles
begins with a single step”
- Lao Tzu
ABOUT
"A journey of a thousand miles begins with a single step". Take that step TODAY!
At Jozi East we believe that your journey can start at any time, any age and any fitness level.
Fun functional fitness is the name of the game and with our smaller, more hands on
approach to group classes and coaching you will feel as if you had a private 1:1 session
while building friendships, fitness, confidence and challenging yourself daily.
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Our goal is to ensure that you move safely and to the best of your ability while getting
fit and having fun every single time you step foot into Jozi East.
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INTEGRITY | HONESTY | VIRTUOSITY
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TESTIMONALS
SCHEDULE
MEET OUR COACHES
I love the challenge of showing people what they are capable of even if they don't believe it. The joy that comes from seeing that change is what drive me to stay engaged. My sarcasm is blunt bordering on rude but deep down i'm a soft and cuddly and just want to help people.
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Certifications
Crossfit L1 & L2
Crossfit Gymnastics
Crossfit Weightlifting
Crossfit Scaling
Crossfit Running
National Artistic & Acrobatic Gymnast
Master Olympic Weightlifter
Crossfit Regionals Athlete 2012-2014
ANDRE GADNEY
Dedicated to transform lives through fitness and nutrition.
Diploma in personal Training, Group Classes and Nutrition. Iv been igniting the flames of passion for fitness for the past 4 years helping many transform their habits and lifestyles to healthier ones.
Weather you craving a high energy workout or tactile training session, iv got the expertise to push your limits and redefine your fitness boundaries.
Why Fitness? Because it’s my Passion!
Fitness isn’t just a routine, it’s my passion. I believe in the transformative power of a healthy lifestyle, and I’m here to inspire you to embrace your strength within.
BIANCA KENEE
Teacher-by-day, Coach-by-night!
Coaching is inherently a huge part of me and whether you are still a little person, or very much grown up,
I strive to push you to be the best you can be. I am an absolute nerd and sometimes I talk too much. If you listen there might be something to learn. I also like to lift heavy stuff,
quite a lot and am fairly okay at it too!
I always coach the athlete that I know you can be not the one you are today, and hold you to a standard that I
know you are capable of.
Certification
CrossFit L1 & L2
CrossFit Kids
CrossFit Judges Course (2016-2019)
BSc Human Movement Sciences
BSc Nutrition
National Powerlifting Colours
2017-2019.
Current SA Record holder for squat, bench, deadlift and total
2017 Commonwealth 84kg+ Champion
One of very few women in SA to have
a deadlift of over 200kg.
LAUREN NORTON
Here to help you find your fitness goals and smash them out the park!
I love my Metcons and Weightlifting!
ROBBIE SMITH
SERVICES
BIOKINETICIST
Have a niggle? An ache over here or
a pain over there? Our on premises Biokineticists have a state of the art facility to help you with whichever aches and pains are hindering your performance. Through scientifically based evaluation and individualised exercise prescription they will have you performing optimally within no time. The also offer the Discovery Vitality Fitness Assessment.
PRIVATE COACHING
Do you have specific goals? Not a "group class" type of person? Need some extra attention due to injury?
Our private coaching sessions deal with your specific goals with personalized programming in order to get you to where you want to be.
GET IN TOUCH
